Your body has already made a judgment about a space before you're aware of it. Every sense, integrated shaping how you feel, focus, and connect. Environmental psychology and cognitive neuroscience are catching up to what our bodies have always understood: we are fundamentally multisensory beings.

A concept introduced by German social psychologist Erich Fromm in his 1973 book, Biophilic Design integrates natural elements into architecture and interior design to create built environments that support human well-being and reap nature's benefits indoors.

In this article, I will uncover simple ways to apply some Biophilic Design elements to create a harmonious environment that promotes relaxation, mental clarity, calm, serenity, and rejuvenation in your home space.

Can we build homes that satisfy our functional, esthetic and wellness needs while minimizing our environmental impact?